Star Patrol
Refine endurance, victim support and emergency-response skills.
Lifesaving Society progression.
Personal instruction from Ilios.
Skills in Star Patrol
Focused practice, with individual attention to your swimmer’s skills and pace.
- 600 m workouts and 300 m timed swims
- Stroke refinement over 100 m swims
- 25 m object carry and victim removals
- Bone/joint injuries and respiratory emergencies
What’s Included
These are the skills covered in the Lifesaving Society program for Star Patrol, delivered through Ilios’ private 1:1 lesson experience.
Swimming and fitness
- Work through 600 m workouts and 300 m timed swims.
- Refine strokes over 100 m swims.
- Practise a 25 m object carry.
Lifesaving skills
- Practise defence methods and victim removals.
- Roll over and support a victim face up in shallow water.
First aid
- Focus on treatment of bone or joint injuries and respiratory emergencies, including asthma and allergic reactions.
Ready for Their Next Step?
Find your nearest Ilios location and a private lesson schedule that works for your family.